چھٹا مہینہ

During Sixth Month

Every Thursday and Friday, recite Sura-e-Waqiya (56). 
In the Salat-e- Maghrib and Isha recite Sura-e-Watteen (95) in anyone Rakat. 
After daily Prayers, rub Khak-e-Shifa on your hand and
then rub your hand on your tummy. 
Eat some Fig and Olive as a part of Breakfast. 
Eat as little fat as possible.