After Salat ul Fajr:
Every Saturday, recite Sura-e-Qadr (97) 10 times.
Every Sunday, recite Sura-e- Watteen (95) two times.
Every Tuesday, recite Sura-e- Furqan (25).
Every Wednesday, recite Sura-e-Dahar (76).
Every Thursday, recite Sura-e-Muhammad (47).
Every Friday, recite Sura-e-Saffat (37).
Keep using Sweet Yogurt and Honey with each meal.
On Fridays you must eat Sweet Anar in the
breakfast. And if it is not harmful, eat a little Vinegar once, on Saturdays.
