آٹھواں مہینہ

After Salat ul Fajr :

Every Saturday, recite Sura-e-Qadr (97) 10 times.

Every Sunday, recite Sura-e-Watten (95) 2 times.

Every Monday, recite Sura-e-Ya Seen (36) Once.

Every Tuesday, recite Sura-e-Furqan (25) Once.

Every Wednesday, recite Sura-e-Dahar (76) Once

Every Thursday, recite Sura-e-Muhammad (47) Once

Every Friday, recite Sura-e-Saffat (37) Once.

Keep using Sweet Yogurt and Honey with each meal.

On Fridays you must eat Sweet Anar in the breakfast.

If it is not harmful, eat a little Vinegar once, on Saturdays.