تیسرا مہینہ

During Third Month

Every Thursday and Friday recite Sura-e- Alay Imran (3) and recite 140 times the same Salawat as mentioned in the Second month. 

Also before every Farz Salat, recite same Salawat while your hand is on your tummy. 

Every Saturday, eat Wheat, Meat and Low fat Milk and eat a little Honey in the morning.